SAY HELLO TO OUR
PERSONAL TRAINERS

James is our newest edition to The Unit family.   He served in the forces between 2010-2015 in both Northern-Ireland and Afghanistan.   His newest adventure is Personal Training and he has recently conquered The Dinnie Stones, lifting a combined weight of 332.49kg.  James will be a great support and motivator for all your gym goals. 

Connor is a body builder, his objective is to guide his clients through their fitness journey, providing constant support and education along the way.  His aim is to ensure clients achieve their goals and have some fun during the process.

Grant runs the majority of The Unit fitness classes which includes Cycle, Circuits, Simple Circuits, Strength, WOD and Bootcamps.  Additionally, Grant is a qualified CrossFit Level 1 trainer and supports a wide client base with one on one fitness, strength and conditioning.

Georgia concentrates mainly on a female client base for one-to-one personal training, whilst also running The Unit Strength and WOD classes weekly.  She is a Crossfit Level 1 trainer. 

Ben has varied experience within health and fitness, including fat loss, conditioning, strongman, powerlifting and stone lifting. He is currently training for a World Record hold time for the Dinnie Stones. This has  a fantastic carryover for all areas of health and longevity.  Ben has been training in Pilates for the last 10 years which offers a grounded understanding in how the body should engage and move.   

Ben is a no-nonsense trainer with a wealth of experience in general fitness and nutrition advise.  Specialising in one-on-one training with his clients of all ages and ability.

Alison supports women to lose weight, get stronger and have more confidence by focussing positively on nutrition, exercise, and self-care.  Her aim is to inspire and encourage women of all ages to include strength training in their fitness goals.

Ellie is a Level 3 Personal Trainer and Crossfit Level 2 Coach.  She also does sports massage therapy.I has delved into lots of fitness, including strength training, long distance running, HYROX and CrossFit. If you’re looking to enjoy the benefits of functional fitness training, Ellie is the coach for you!  

Pamela (a mum to 3 girls) has been an inspiration for all the Mums out there. 
Pamela is a certified Level 3 Personal Trainer, and holds qualifications for CrossFit Level 1, 2 & CrossFit Kids. She comes from a Trampoline and Gymnastics background coaching and training children and adults for many years.  Whether you are looking to loose weight, gain muscle or improve your overall health,  Pamela will be there to guide you every step of the way.